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Kids 2.7x More Likely to Eat Healthy After Watching Cooking Shows With Healthy Food

Writer's picture: Vero FitnessVero Fitness

A new study published in the Journal of Nutrition Education and Behavior found children ages 10-12 were nearly three times more likely to make healthy eating decisions after watching a television cooking program featuring healthy food.

Television programs featuring healthy foods can be a key ingredient in leading children to make healthier food choices now and into adulthood.

A new study in the Journal of Nutrition Education and Behavior, published by Elsevier, found kids who watched a child-oriented cooking show featuring healthy food were 2.7 times more likely to make a healthy food choice than those who watched a different episode of the same show featuring unhealthy food.

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