Personal Training & Sports Performance
We take training very seriously!
Our elite trainers know the techniques, structure, science, and research behind their craft.
Click below to schedule a session or learn more about them!
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Whether you want to lose weight, tone up, gain muscles, or just feel healthy and fit again we have the trainer for you!
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We invite you to schedule your FREE assessment, InBody Scan included, with one of our Personal Trainers.
Start your journey with a Personal Trainer TODAY!
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WHAT PEOPLE SAY
"Working with Leigh Ann has given me the strength to pick up and hold my grand babies as they grow. I couldn't be more grateful for her help with this priceless gift that I have given myself." ~Dee Hatmaker
"I've been going to Kaylan for 2 years now. Never had much of a weight problem but didn't feel particularly fit. Since starting with Kaylan, I now feel much stronger, more balanced and certainly look better and have more tone. More importantly, I physically feel better, have more energy and my aches and pains have gone away. I now look forward to our sessions. I strongly recommend Kaylan for training. She will motivate you to get fit!"
~Satisfied Client
"As a senior woman I am delighted to have Barbara as my Personal Trainer. I am 69 years old. Barbara's training approach takes into account my goal of increased strength with care being taken to avoid injury. She records my progress, which really encourages me. I have just renewed my training sessions and I want to continue with Barbara."
~Melissa Slaton
