Why Group Fitness Keeps You Coming Back Showing up is the hardest part of any fitness routine. Some days the motivation is there, and some days it is not. That is exactly why group fitness works so well. When you walk into a room full of people moving together, with an instructor guiding every step and music driving the energy, the workout stops feeling like a chore and starts feeling like the best part of your day. At Vero Fitness, group fitness is one of the most popular wa