Unfortunately, stress, worry, and anxiety are very present in everyday life nowadays. Everyone has their own techniques for dealing with stress – while some of us like to be left alone in order to calm our emotions, others prefer to be active. Your zodiac sign plays a huge role in how you handle stress, so by gaining some insight on your sign’s biggest stress and anxiety triggers, you will also find out how to relieve stress in a healthy way. Find your sign below and discover the best way to de-stress, according to astrology!
Working out is always a good way to lower your stress, no matter your sign.