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Sports Performance 
Training camp

October 1st to November 21st

Tuesdays & Thursdays

4pm - 5pm

Why Sports Performance Training?

01.

Speed & Agility

02.

Weight Training

03.

Conditioning

04.

Increased Mobility

05.

Power Production

Meet Jonah

As a former collegiate athlete, Jonah recognizes the importance of sports performance coaching and its impact on an athlete’s development. Jonah holds a Bachelor of Science in Health and Human Performance with a Coaching minor as well as a nearly a decade of experience in working with athletes of various ages from grade school to the professional level. 

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Are you ready to take your Sports Performance Training to the next level?

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