Social media is a great way to get information and find a community, but it can also be overwhelming or even misleading. Some social media fitness influencers do not have a certification or education in the information they give their followers. They can give incorrect advice on nutrition, technique, or even provide ineffective workout programs. Without proper feedback, there is also potential for injury if an exercise is performed incorrectly.
A foolproof way to ensure the person you’re getting advice from is a professional is by working with one at Vero Fitness! All of our trainers are certified through a professional organization and have certifications in other areas of fitness to help you reach your fitness goals. Having a trainer to watch your form and provide corrective feedback is a great way to ensure you are working out safely and effectively.
If you’re interested in working with a Certified Personal Trainer or want to schedule your free assessment, email Danielle at firstname.lastname@example.org and get started today!