Developed by a reality TV power couple, the Dubrow Diet pairs intermittent fasting — an eating pattern that restricts food intake to a specific timeframe — with a low-carb diet.
The plan promises to help you lose weight, feel ageless, and transform your body and life from the inside out.
While some praise the plan’s effectiveness, others claim that it’s unoriginal, overly simplified, and too low in calories.
This article takes a closer look at the Dubrow Diet and whether it can help you lose weight.
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