From veganism to keto: the biggest health and wellness trends of 2019
As 2019 comes to a close, we’re taking a look back at the biggest health and wellness trends this year.
From certain diets to specialized products, the year has brought a variety of buzzy wellness trends.
Not only headlines have held the names of these wellness trends, celebrity social media posts have also promoted certain diets.
The keto diet, for example, has gotten praise from “Jersey Shore” star Vinny Guadagnino, which he credits for losing 50 pounds. And although they never directly reference keto, Khloe Kardashian and Vanessa Hudgens both credit their weight loss to a high fat, low carb diet.
We’ve rounded up some of the biggest headline-making trends, in no particular order.