Nov 14, 2022Maintaining your goals while enjoying the holidaysWe've all overindulged during a holiday because we get swept up in the food, family, and friends. We don't want you to be overwhelmed by...
Oct 22, 2022I'm not going home, namaste for yoga classDid you know we offer yoga classes? Well, we do! Yoga has so many benefits! It increases flexibility as well as muscle strength and tone....
Oct 1, 2022HAVE YOU HEARD?October is just the beginning of an exciting season ahead at Vero Fitness! We have a LOT of great things happening! NEW Certified...